South Side Roller Derby
4 Week Roller Fitness Challenge
$55.99/ Each Round
Get Strong! Build Muscles! Eat Clean! & Roller Skate
Once you’re registered, you will get an email inviting you to the Facebook group.
You will receive access to the weekly workouts, and the food shopping list via the facebook group.
You will have access to your trainers in the group along with a community of skaters starting the Roller Fitness Challenge!
What you need for 4 Week Roller Fitness Challenge
- 8x8 ft of flat skating surface
comfortable clothes you can move in
- If you are a fall risk consider investing in some Knee Pads, Elbow Pads, Wrist Guards, and a Helmet.
- Dumbbells for off skate weight training days
So what are you waiting for lets get started today!
+Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.